FREE GIFT #2
The Anabolic Edge, Volume 1

Packed with the best "super-anabolic" workouts you can perform at ANY gym, this comprehensive guide offers specific weight-lifting routines to STIMULATE anabolic activity in your muscles.

By following these workouts along with The POWERFOOD Nutrition Plan, you'll maximize your ability to build the kind of muscular body you want. What's best about the exercises featured is that they were specifically developed to help your muscles reach an anabolic state so you can achieve maximum hypertrophy after your workout.

Inside you'll find:

• FIGHT FAT WITH THE "CIRCUIT MIX" TECHNIQUE revealed on page 13.
  
  
• SUPERSET SECRETS that pack on muscle. In just a few minutes per body part, you can dramatically boost your muscles' ability to break down and rebuild. Page 15
  
  
• BETTER THAN THE BENCH PRESS. For a broader, more muscular chest, the uncanny exercise on page 17 works wonders.
  
  
• 3-SET SECRETS that PUMP UP muscle mass and actually take less time than conventional pyramid or reverse-pyramid workouts. Page 21
  
  
• RECOVERY SECRETS that pro bodybuilders follow in order to maximize muscle growth. Page 21
  
  
• IDEAL WORKOUT STRUCTURE for men who are trying to balance work, fitness, and family. What to do each day of the week. Page 27
  
  
• BETTER THAN SQUATS! Try this leg exercise on page 29. It takes less time than squats and will not injure your back!